Have you been considering starting an exercise program or do you want to change up your old workout routine? Come check out our Fit Way program that we customize to work with your current fitness and nutrition level.
Looking for inspiration for your daily workouts? Get ready to exercise with our Workouts of the Day. These short programs are specially designed by [ The Fit Way ] community at TNMAA. Click here to view current and past "WODs"
What’s more exciting than video games? Spending the afternoon with Mrs. Miller, Mr. Frazier and the gang at TN Martial Arts Academy Afterschool Program! Let us teach you the focus, discipline and strength like your favorite martial arts movie star.
Escape the summer blues and boredom. Spend your time doing something exciting, fun and yes, educational to keep that brain from getting too many cobwebs before school starts again! Sign up anytime this Summer!
After having unsuccessful experiences in local sports, we decided to give taekwondo a chance. We had heard from others that TNMAA was a great place and we have not been disappointed! The instructors have shown incredible (superhuman!) patience and encouragement with all the students.
Traci T., Client and Parent
As a working mom, I needed to find a quality afterschool and summer program that was both safe and activity-filled for my two sons. In this respect, Tennessee Martial Arts Academy (TNMAA) has been a life-saver for our family. My boys have excelled in taekwondo, learned life skills such as self-defense and “Stranger Danger.”
Katie G, Client and Parent
Two years ago, my oldest son was invited to “Bring a Buddy Night” to learn about taekwondo basics. The instructors have taught much more than taekwondo techniques, they taught my son life skills. My son has grown in confidence, maturity and has learned about respect and leadership and helping others. He has also branched out to experience the afterschool program and summer camp. He asks every morning if he gets to see his instructors at TNMAA.
Jen W, Client and Parent
We are so pleased with the instruction and environment at TNMAA. Our children receive valuable life skills. There's never been a moment that I felt the least bit uncomfortable with leaving my kids in the capable hands of Mr. Frazier, Ms. Miller, and their staff, and we know they always have our family's best interests in mind. I couldn't recommend TNMAA with more enthusiasm.
Mark J., Parent
Watching my child’s confidence grow has been one of the most rewarding aspects of partnering with Tennessee Martial Arts Academy. My daughter Tori became a TKD student at the beginning of her 1st grade year and three years later continues to enjoy the training.